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Zucchini "Pasta" with Tomato Sauce
Gluten Free Zucchini “Pasta” mixed with a quick and easy tomato sauce! A healthy meal that can be made in under 30 minutes.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
📝 Preparation Steps
1
Add oil to a large saucepan. Add is onion and cook for ⏱️ 2-3 minutes until tender. Add in garlic and cook for an additional minute.
garlic (minced)4 cloves
2
Add in crushed tomatoes, oregano and red pepper flakes. Bring to a light simmer and cook for ⏱️ 10 minutes.
3
Add zucchini noodles to the sauce and cook for ⏱️ 2-3 minutes or until tender.
4
Stir in basil and Parmesan cheese. Season with salt and pepper if desired. Serve immediately.
basil (chopped)1 tablespoonParmesan cheese (for garnish if desired)
Nutrition Facts
calories
106 kcal
fat Content
4 g
serving Size
1 serving
fiber Content
4 g
sugar Content
10 g
sodium Content
138 mg
protein Content
4 g
carbohydrate Content
16 g
saturated Fat Content
1 g
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