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Zucchini Noodles
Zucchini noodles are the perfect low-carb option for pasta night. Use these 3 cooking methods to add a little healthy goodness to dinnertime!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●grater
- ●pot
- ●skillet
📝 Preparation Steps
1
Using a spiralizer or the large side of a grater, grate one zucchini at a time.
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2
To Boil the Zucchini:
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3
Add the zucchini to a pot of boiling water. Boil for ⏱️ 2 minutes and drain.
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4
To sauté the zucchini:
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5
In a medium-sized skillet add 1 Tablespoon olive oil. Cook the zucchini noodles over medium-high heat until they start to soften about ⏱️ 2-3 minutes.
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6
To serve raw:
7
Serve the noodles with a warm sauce on top.
Nutrition Facts
calories
25 kcal
fat Content
1 g
serving Size
1 serving
fiber Content
1 g
sugar Content
4 g
sodium Content
12 mg
protein Content
2 g
carbohydrate Content
5 g
saturated Fat Content
1 g
unsaturated Fat Content
2 g
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