Main Dishesclosetcooking
Zucchini Alfredo Sauce
A fresh and summery alfredo sauce with parmesan, pureed zucchini, lemon and basil!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- blender
- food processor
📝 Preparation Steps
1
Melt the butter in a large pan over medium heat, add the zucchini and onion and cook until tender, about ⏱️ 5-8 minutes.
butter2 tablespoonsmedium zucchini, diced2onion, diced1
2
Add the garlic and red pepper flakes and cook until fragrant, about a minute.
garlic, chopped3 clovesred pepper flakes (optional)1 pinch
3
Transfer to a food processor or a blender, add the cream and puree before returning to the pan.
4
Melt the cheese into the sauce.
5
Add the lemon juice and season with salt and pepper to taste.
lemon juice1 tablespoonsalt and pepper to taste
6
Remove from heat and mix in the basil.
fresh basil, chopped4 tablespoons
Nutrition Facts
calories
Calories 223
fat Content
Fat 19g
fiber Content
Fiber 1g
sugar Content
Sugars 4g
sodium Content
Sodium 149mg
protein Content
Protein 5g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 62mg
carbohydrate Content
Carbs 8g
saturated Fat Content
Saturated 12g
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