Breakfast & Brunchcleaneatingkitchen5.0
Yellow Squash & Raspberry Smoothie
This Vegan Yellow Squash & Raspberry Smoothie is a delicious and healthy way to start the day. This satisfying recipe is perfectly sweet and full of fiber and nutrition.
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 5 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
Combine almond milk, dates, frozen raspberries, frozen squash, coconut, cocoa powder, and protein powder in the base of a high-speed blender.
frozen raspberries1 cup
2
Process on high until smooth and creamy, about ⏱️ 30 seconds.
3
Serve immediately**.
Nutrition Facts
calories
307 calories
fat Content
11.4 g
serving Size
1/2 of recipe
fiber Content
11.5 g
sugar Content
36.3 g
sodium Content
101.1 mg
protein Content
4.8 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
49.3 g
saturated Fat Content
8.2 g
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