Breads & Bakingbeyondfrosting5.0
Whole Wheat Banana Bread
This quick and easy recipe for whole wheat banana bread is made with applesauce, olive oil, and maple syrup. It's a wholesome treat that's soft, moist, and full of flavor!
👥 10 Servings⏱️ Prep & Cook: 495188h⏳ Prep: 10 min🔥 Cook: 495187h 50m👤 Julianne Dell📖 beyondfrosting
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- oven
- bowl
- mixing bowl
- whisk
- spatula
📝 Preparation Steps
1
Preheat the oven to 350°F: Generously grease a 9×5-inch loaf pan and set aside. Line the pan with parchment paper if desired.
2
Peel and mash the bananas with a potato masher or fork.
3
Combine the wet ingredients: Combine the bananas with all the wet ingredients: eggs, apple sauce, oil, maple syrup milk, and vanilla extract. Beat all the ingredients together until well combined. Add the sugar and beat until incorporated.
large eggs2(30ml) olive oil2 tablespoons(30ml) maple syrup2 tablespoons(30ml) milk2 tablespoons(5ml) pure vanilla extract1 teaspoon
4
Combine the dry ingredients in a large mixing bowl: flour, baking soda, baking powder, salt and cinnamon. Whisk to combine. Add the dry ingredients to the bowl and beat just until it starts to combine then add the nuts. Stir the mixture with a spatula to finish incorporating the flour.
(30ml) olive oil2 tablespoons(30ml) maple syrup2 tablespoons(30ml) milk2 tablespoons(5ml) pure vanilla extract1 teaspooncinnamon1 teaspoon
5
Bake at 350°F for ⏱️ 50-60 minutes or until a toothpick inserted into the center comes out clean. Cool in the pan for ⏱️ 30 minutes and then transfer to a wire rack to cool.
Nutrition Facts
calories
219 calories
fat Content
8.3 g
serving Size
1 slice
fiber Content
3.8 g
sugar Content
14.8 g
sodium Content
324.8 mg
protein Content
5 g
trans Fat Content
0 g
cholesterol Content
37.3 mg
carbohydrate Content
34.2 g
saturated Fat Content
1.2 g
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