Very Veggie Bagel Sandwich

Very Veggie Bagel Sandwich is stuffed with fresh vegetables, cream cheese, and mild muenster cheese. A wholesome breakfast or lunch idea!

👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Kristin Porter📖 iowagirleats

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🥘 Ingredients

Check off ingredients as you prepare them:

Slather bottom half of bagel with a thick layer of cream cheese then layer on muenster cheese, tomato, cucumber, red onion, and sprouts.

Spread a thin layer of cream cheese on the top bagel half then slice and eat.

calories

321 kcal

fat Content

11 g

serving Size

1 serving

fiber Content

6 g

sugar Content

7 g

sodium Content

869 mg

protein Content

11 g

cholesterol Content

27 mg

carbohydrate Content

46 g

saturated Fat Content

6 g

unsaturated Fat Content

2.2 g

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