Main Dishescastironskilletcooking5.0
Venison Fried Rice
This one-pan meal will delight the entire family, and it's so easy to make! This venison fried rice is chock-full of flavor and loaded with ground venison and veggies.
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Laura📖 castironskilletcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
📝 Preparation Steps
1
Heat a large skillet over medium heat. (A wok works well here, too.) Add 1 tablespoon of the sesame oil, followed by the ground venison, onion powder, salt, and pepper. Cook, breaking the meat up as it browns, until fully cooked, about 5–⏱️ 7 minutes. Drain if needed, then transfer the venison to a plate and set aside.
sesame oil (divided)3 tablespoonsground venison1 poundteaspoon onion powder1/2onion (chopped)1/2green onions (chopped (optional))2 tablespoons
2
Return the skillet to the heat and add the remaining 2 tablespoons of sesame oil. Add the chopped onion and cook for 1–⏱️ 2 minutes until softened. Stir in the minced ginger and garlic and cook just until fragrant, about ⏱️ 30 seconds.
sesame oil (divided)3 tablespoonsteaspoon onion powder1/2onion (chopped)1/2green onions (chopped (optional))2 tablespoonsginger (minced (see notes below))2 tablespoonsgarlic (minced)2 cloves
3
Add the peas and carrots and cook, stirring often, until tender and heated through.
4
Push the vegetables to one side of the skillet. Pour the beaten eggs into the empty side and scramble gently until just set. Once cooked, mix the eggs into the vegetable mixture.
eggs (lightly beaten)2
5
Add the cooked rice to the skillet. Drizzle the soy sauce and teriyaki sauce over the rice, then stir well to combine. Cook for a few minutes, letting the rice heat through and lightly fry as everything comes together.
cooked rice (see note)3 cupsteriyaki sauce2 tablespoons
6
Add the cooked venison back to the skillet and stir until evenly distributed. Taste and adjust seasoning if needed.
ground venison1 pound
7
Finish with sesame seeds and chopped green onions if using, and serve hot.
onion (chopped)1/2green onions (chopped (optional))2 tablespoons
Nutrition Facts
calories
507 kcal
fat Content
21 g
serving Size
1 serving
fiber Content
3 g
sugar Content
4 g
sodium Content
1431 mg
protein Content
34 g
trans Fat Content
0.01 g
cholesterol Content
173 mg
carbohydrate Content
43 g
saturated Fat Content
6 g
unsaturated Fat Content
12 g
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