Main Dishescountryliving
Veggie Burgers
Overnight soaking? Hours of simmering? Forget it. Let these ready-to-eat wonders trim time off your meal prep.
👥 10 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 40 min👤 Cheryl Slocum📖 countryliving
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●skillet
📝 Preparation Steps
1
Drain and rinse pinto beans. In a medium bowl, lightly mash beans. Toss with mushrooms, edamame, carrots, onion, panko bread crumbs, and cilantro. Mix in egg white, salt, pepper, and cumin.
pinto beans2 (15-ounce) canslarge egg white1
2
Form into 10 patties. Heat vegetable oil in a large nonstick skillet over medium heat. Fry patties in 2 batches until golden, about ⏱️ 8 minutes per side. Serve on an English muffin and garnish as desired.
Nutrition Facts
calories
180 calories
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