Appetizers & Snackscookingclassy5.0
Veggie and Hummus Sandwich
A healthy, hearty, delicious sandwich! A great way to eat lots of vegetables at once! Whole grain bread is layered with fresh hummus, spinach, cucumber, avocado, tomato, red onion, sprouts and cheese.
👥 2 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
📝 Preparation Steps
1
For the sandwiches: Spread hummus over bread slices. Divide sandwich ingredients over two of the slices, season lightly with salt to taste (preferably over the tomato or cucumber layer).
Salt
2
Top with remaining slices. Serve immediately.
Nutrition Facts
calories
488 kcal
fat Content
19 g
serving Size
1 serving
fiber Content
11 g
sugar Content
7 g
sodium Content
665 mg
protein Content
12 g
cholesterol Content
19 mg
carbohydrate Content
43 g
saturated Fat Content
6 g
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