thepioneerwoman5.0
Vegetable Soup
Grab a bowl of vegetable soup for dinner! This recipe is filled with ten types of vegetables, plus beans, making it a hearty, healthy meal.
👥 3 Servings⏱️ Prep & Cook: 8 min⏳ Prep: 8 min👤 Erin Merhar📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●dutch oven
- ●oven
- ●bowl
📝 Preparation Steps
1
Heat a large Dutch oven over medium-high heat. Add the olive oil, then carrots, celery, onion and sweet potato. Season with 1/2 teaspoon salt. Cook 8 to ⏱️ 10 minutes, until slightly softened. Add the garlic and cook 2 more minutes.
carrots, chopped2garlic, chopped4 cloves
2
Add the stock, tomatoes, corn, green beans, zucchini, cannellini beans, and Italian seasoning. Return to a simmer, then reduce heat to medium. Cook at a low simmer, stirring occasionally, until the zucchini and green beans are tender, 12 to ⏱️ 15 minutes. Add the spinach and stir to wilt.
corn, drained1 (8.75-oz.) canmedium zucchini, chopped1cannellini beans, drained and rinsed1 (15-oz.) can
3
Season with the remaining 1/2 teaspoon salt and black pepper. Serve in bowls drizzled with more olive oil.
Nutrition Facts
calories
473 Calories
fat Content
12 g
fiber Content
19 g
sugar Content
20 g
sodium Content
1734 mg
protein Content
20 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
62 g
saturated Fat Content
2 g
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