Saladsbeyondfrosting5.0
Vegetable Quinoa Salad
This cold Quinoa Vegetable Salad is a healthy, refreshing salad packed with fresh vegetables and quinoa. It’s perfect for the summertime and you can easily use up all those extra vegetable in the refrigerator.
👥 6 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 30 min🔥 Cook: 20 min👤 Julianne Dell📖 beyondfrosting
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
📝 Preparation Steps
1
Cook the quinoa according to package directions. Fluff and set aside to cool.
2
Roast the tomatoes
3
(optional) Heat oven to 400°F. Roast whole or sliced. Combine tomatoes with 1 tablespoon olive oil, sprinkle with a little salt and pepper. Roast for ⏱️ 15-20 minutes, stirring occasionally. Cool completely.
olive oil3 tablespoons
4
Chop the veggies
5
Diced the vegetables: bell peppers, red onion, cucumbers, parsley.
6
Prepare the dressing
7
Combine all ingredients in a small dish and stir to combine.
8
Toss the salad
9
Combine the cooled quinoa and combine together with the vegetables and then pour the dressing and toss to combine. Keep stored in the refrigerator in an airtight container.
Nutrition Facts
calories
235 calories
fat Content
12.5g
serving Size
1 cup
fiber Content
5.5g
sugar Content
4.3g
sodium Content
203mg
protein Content
5.7g
cholesterol Content
0mg
carbohydrate Content
27g
saturated Fat Content
1.7g
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