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Vegetable Detox Soup
Vegetable Detox Soup is an easy one pot recipe perfect for getting back on track for the new year! Best of all, it's comforting, flavorful and packed with lots of healthy vegetables.
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 20 min🔥 Cook: 20 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
📝 Preparation Steps
1
In a large pot, add oil and turn on the heat to medium-high. Add the onion, garlic and ginger. Sauté for ⏱️ 2 minutes, stirring occasionally. Add the celery, carrots, broccoli and cauliflower. Stir and cook for about ⏱️ 2-3 minutes, until slightly softened. Stir in the turmeric and diced tomatoes.
garlic (minced)2 clovesfresh ginger (peeled and minced)1 tablespoonchopped celery2 cupschopped carrots1 cup
2
Add water and bring to a boil. Reduce heat and simmer for ⏱️ 15-20 minutes or until vegetables are soft. Stir in the Italian seasoning, salt and pepper to taste, kale, cabbage and lemon juice near the last ⏱️ 2-3 minutes of simmering.
water4 cupsItalian seasoning1 teaspoonkale (de-stemmed and torn in pieces)2 cups
3
Serve hot with chopped parsley.
Nutrition Facts
calories
39 kcal
fat Content
1 g
serving Size
1 serving
fiber Content
2 g
sugar Content
2 g
sodium Content
41 mg
protein Content
3 g
carbohydrate Content
8 g
saturated Fat Content
1 g
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