budgetbytes4.9
Vegan Split Pea Soup
This vegan split pea soup is easy and comforting. It's the perfect cozy meal for chilly fall and winter days.
👥 5 Servings⏱️ Prep & Cook: 1h⏳ Prep: 10 min🔥 Cook: 50 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
📝 Preparation Steps
1
Mince two cloves of garlic. Dice the onion, celery, and carrots. Add the garlic, onion, celery, and carrots to a large pot with olive oil and sauté over medium heat for about five minutes, or until the onions are soft.
garlic ($0.16)2 clovescarrots ($0.24)3olive oil ($0.32)2 Tbsp
2
Add the dry split peas, smoked paprika, parsley, oregano, thyme, pepper, and water to the pot. Stir to combine.
dried parsley ($0.10)1 tspwater ($0.00)6 cups
3
Place a lid on top, turn the heat up to medium-high, and bring the water up to a boil. When it reaches a boil, turn the heat down to medium-low and continue to let the soup simmer, stirring occasionally, for about ⏱️ 45 minutes, or until the peas have completely broken down and the soup is thick (keep the lid on between stirs).
water ($0.00)6 cups
4
Add salt to the soup by taste, starting with ½ teaspoon. I added about 1.5 tsp. Serve hot with crackers or crusty bread for dipping!
salt (or to taste) ($0.07)1.5 tsp
Nutrition Facts
calories
390 kcal
fat Content
7 g
serving Size
1.5 cups
fiber Content
25 g
sodium Content
771 mg
protein Content
23 g
carbohydrate Content
62 g
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