Dessertscleaneatingkitchen5.0
Vegan Pumpkin Ice Cream Recipe
Vegan Pumpkin Ice Cream is a sweet treat that is perfect at any time of year. It's made using coconut milk and real pumpkin puree. Blend the ingredients in a blender or food processor and then churn in an ice cream maker or using the freezer method.
👥 8 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 15 min🔥 Cook: 30 min👤 Carrie Forrest, MBA, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- food processor
- bowl
📝 Preparation Steps
1
Combine the coconut milk, vanilla extract, pumpkin pie spice, maple syrup, and pumpkin puree into a high-speed blender or food processor and process until smooth.
2
Pour the mixture into a large bowl and refrigerate until chilled (at least ⏱️ 2 hours).
3
Pour the chilled mixture into an ice-cream make and follow the manufacturer’s instructions.
4
You may need to freeze the ice cream an additional hour or so to harden.
Nutrition Facts
calories
182 calories
fat Content
14.4 g
serving Size
1/2 cup
fiber Content
2.2 g
sugar Content
10.9 g
sodium Content
12.1 mg
protein Content
1.7 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
14.5 g
saturated Fat Content
12.7 g
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