Drinks & Beveragescleaneatingkitchen5.0
Vegan Moringa Smoothie Recipe for Weight Loss
This vegan and dairy-free Moringa Smoothie recipe is a superfood drink that can help aid weight loss and healthy weight management! Use fresh or dried moringa leaves blended with frozen fruit for a creamy and delicious smoothie.
👥 1 Servings⏱️ Prep & Cook: 7 min⏳ Prep: 5 min🔥 Cook: 2 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
In the base of a high-speed blender, combine the milk, moringa leaves, banana, pineapple, and hemp seeds.
hemp seeds1 tablespoon
2
Blend on high for ⏱️ 30-45 seconds, or until the smoothie is thick and creamy.
3
Serve immediately.
Nutrition Facts
calories
251 calories
fat Content
8.5 g
serving Size
1 full serving of recipe
fiber Content
4.7 g
sugar Content
22.8 g
sodium Content
225.2 mg
protein Content
8.4 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
41 g
saturated Fat Content
0.7 g
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