Ultimate BLT Bagel Sandwich

Topped with a runny egg and smeared with avocado cream, this is the ultimate BLT bagel sandwich! It makes a great meal any time of the day!

👥 1 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 2 min🔥 Cook: 8 min👤 Colleen Christensen📖 colleenchristensennutrition

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🥘 Ingredients

Check off ingredients as you prepare them:

First, slice your bagel and set aside.

Cook your bacon on the stove, as well as fry an egg.

bacon (cooked)2 slicesegg (fried)1

Make a batch of ⏱️ 2 minute avocado lime crema (optional but highly encouraged!)

avocado lime crema (or mayo)2 tbsp

Assemble sandwich as follows: layer bacon, lettuce, tomato, and egg on top of half of the bagel.

bacon (cooked)2 slicestomato2 slicesegg (fried)1

Spread avocado lime cream on the remaining half of bagel and place on top.

Dig in and enjoy!

calories

520 kcal

fat Content

20 g

serving Size

1 g

fiber Content

4 g

sugar Content

10 g

sodium Content

931 mg

protein Content

26 g

cholesterol Content

207 mg

carbohydrate Content

60 g

saturated Fat Content

6 g

unsaturated Fat Content

13 g

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