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Tuscan Salmon Recipe
Tuscan salmon in a sun-dried tomato and garlic cream sauce tastes like fine dining, but it’s really easy to make. The salmon is pan-seared producing crisp edges that seal in a tender, flaky and juicy center. Every bite has so much flavor! Pair this versatile salmon with mashed potatoes, white rice, pasta, quinoa or spaghetti squash – there are so many options!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Natasha Kravchuk📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●pan
📝 Preparation Steps
1
Season salmon fillets with 1/2 tsp salt, 1/2 tsp pepper and 1/2 tsp garlic powder.
tsp garlic powder1/2
2
In a large nonreactive skillet over medium heat melt in oil and butter. Once the butter is done foaming, add the salmon fillets, skin side up and sauté for 3 to ⏱️ 5 minutes per side or until cooked through to a safe internal temperature of 145°F on an instant-read thermometer at the thickest part of the salmon. Transfer the salmon to a platter and tent with foil to rest and keep warm.
3
In the same pan over medium heat, add more oil only if needed then add your sun-dried tomatoes, green onion and minced garlic. Sauté another one minute or until the garlic is fragrant, stirring constantly.
4
Stir in the cream and sprinkle Parmesan over the top bring to a light boil, stirring frequently then reduce the heat and simmer for one minute until the sauce is slightly thickened.
5
Add spinach and stir for ⏱️ 30 seconds or just until wilted. Season to taste with salt and pepper if needed.
6
Remove the pan from the heat and add the salmon back to the pan and spoon warm sauce over it then garnish with chives if desired and serve.
Nutrition Facts
calories
555 kcal
fat Content
42 g
serving Size
1 serving
fiber Content
1 g
sugar Content
2 g
sodium Content
520 mg
protein Content
39 g
trans Fat Content
0.1 g
cholesterol Content
173 mg
carbohydrate Content
6 g
saturated Fat Content
19 g
unsaturated Fat Content
20 g
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