Soups & Stewsclosetcooking
Turmeric Zucchini Soup
A light and tasty zucchini soup with lemon, turmeric, cayenne and ginger.
👥 6 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- blender
- food processor
📝 Preparation Steps
1
Heat the oil in a large sauce over medium-high heat, add the onion, carrot and celery and cook until tender, about ⏱️ 10 minutes.
oil1 tablespoononion, diced1 cupcarrot, diced1 cupcelery, diced1 cup
2
Add the garlic, ginger, cumin, coriander, turmeric, and cayenne and cook, mixing, until fragrant, about a minute.
garlic, minced/grated1 tablespoonginger, minced/grated1 tablespooncumin1 teaspooncoriander1 teaspoon
3
Add the broth, coconut milk and zucchini, bring to a boil, reduce the heat and simmer until the zucchini is tender, about ⏱️ 10 minutes.
coconut milk1 (14 ounce) canzucchini, diced2 pounds
4
Optionally puree some or all of the soup with a stick blender, in a food processor or a blender and return to the pan.
5
Add the fish sauce and lemon juice before seasoning with salt and pepper to taste.
fish sauce1 tablespoonlemon juice1 tablespoonsalt and pepper to taste
6
Mix in the cilantro and enjoy!
cilantro, chopped2 tablespoons
Nutrition Facts
calories
Calories 205
fat Content
Fat 17g
fiber Content
Fiber 3g
sugar Content
Sugars 6g
sodium Content
Sodium 303mg
protein Content
Protein 4g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 0
carbohydrate Content
Carbs 12g
saturated Fat Content
Saturated 12g
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