halfbakedharvest4.7
Turkish Poached Egg and Quinoa Breakfast Bowl.
This breakfast bowl is easy to make and makes for a tasty breakfast
👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 20 min🔥 Cook: 10 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●saucepan
📝 Preparation Steps
1
1. In a medium bowl, mix together the greek yogurt, dill, parsley, garlic, and a pinch each of salt and pepper. Stir until combined. Keep stored in the fridge until ready to use.2. Cook the eggs to your liking. 3. Divide the quinoa among bowls and add a large spoonful of the yogurt sauce, then swirl the pesto lightly into the yogurt. Next, add 1-2 eggs per bowl. Add the spinach and avocado. Drizzle the spicy butter sauce (recipe below) over the eggs. Garnish with fresh herbs, lemon zest, sesame seeds and crumbled goat cheese. EAT!
garlic, minced or grated2 cloveseggs, poached or cooked to your liking4avocado, sliced1butter2 tablespoonsgoat cheese, crumbled4 ounces
2
Spicy Toasted Sesame Butter Sauce
butter2 tablespoons
3
In a small saucepan, melt together the butter, sesame oil, crushed red pepper flakes and paprika. Drizzle the warm sauce over the fried eggs.
butter2 tablespoonseggs, poached or cooked to your liking4
Nutrition Facts
calories
1595 kcal
fat Content
68 g
serving Size
1 serving
fiber Content
14 g
sugar Content
9 g
sodium Content
831 mg
protein Content
44 g
cholesterol Content
391 mg
carbohydrate Content
59 g
saturated Fat Content
23 g
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