Main Disheschefsavvy5.0
Turkey Meatball Vegetable Soup
Quick and easy one pot Turkey Meatball Vegetable Soup. Loaded with spinach, broccoli and turkey meatballs!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- pot
- pan
📝 Preparation Steps
1
Turkey Meatballs
ground turkey1 lb
2
combine meatball ingredients
3
In a large bowl combine ground turkey, breadcrumbs, onions, eggs, parsley, salt and pepper.
ground turkey1 lbmedium onion, diced1large egg1salt and pepper
4
portion meatballs
5
Portion out meatballs. I got about 20 meatballs or so.
6
saute meatballs
7
Heat a large pot over medium-high heat with 1 tablespoon olive oil.In two batches add meatballs and cook for ⏱️ 3-4 minutes or until they get golden brown on the outside. It is ok if the middle is still pink the meatballs will continue to cook in the soup.
8
rest
9
Take out of the pan and set aside.
10
Vegetable Soup
11
saute vegetables
12
Add 1 tablespoon of oil to the same pot the meatballs were cooked in. Add in the celery, carrot, onion, broccoli and saute for ⏱️ 4-5 minutes or until the vegetables start to get tender.Add in garlic and cook for an additional minute.
medium carrot, diced1cup onion1/4medium onion, diced1broccoli, cut into bite sized pieces3 cups
13
simmer
14
Stir in chicken broth, Worcestershire sauce, bay leaves, red pepper flakes and Italian seasoning. Bring to a simmer and cook for ⏱️ 5 minutes.
Worcestershire sauce1 tbspbay leaves2teaspoon red pepper flakes1/8red pepper flakes (for serving)
15
wilt spinach
spinach1 cup
16
Add in spinach and cook until wilted.Take off of the heat and add in lemon juice. Return meatballs back to the pot and season the soup with salt and pepper to taste.
spinach1 cuplarge lemon, juiced1/2salt and pepper
17
serve
18
Serve immediately with a sprinkle of red pepper flakes and Parmesan cheese.
teaspoon red pepper flakes1/8red pepper flakes (for serving)Parmesan cheese (for serving)
Nutrition Facts
calories
280 kcal
fat Content
12 g
serving Size
1 serving
fiber Content
2 g
sugar Content
2 g
sodium Content
442 mg
protein Content
30 g
cholesterol Content
96 mg
carbohydrate Content
15 g
saturated Fat Content
2 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...