Turkey Bacon, Cheddar and Egg White Sandwich

Starbuck's copycat breakfast sandwich made with turkey bacon, Cheddar cheese and egg whites on a whole wheat English muffin.

👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 2 min🔥 Cook: 13 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

skillet
oven
microwave

📝 Preparation Steps

First, prepare the bacon using any of the three methods (oven, microwave or skillet); then toast the English Muffins.

Spray cooking spray in a small nonstick skillet and heat over medium high heat. Add 2 ounces of the egg whites and cook ⏱️ 3-4 minutes; turning halfway until the eggs are no longer runny. Fold the eggs in quarters and place a slice of cheese on top.

cooking sprayegg whites (divided)8 ounces

Finally, place the egg on top of the English Muffin along with two strips of bacon. Repeat for all sandwiches.

Nutrition Facts

calories

196 kcal

fat Content

5 g

serving Size

1 sandwich

fiber Content

4 g

sugar Content

5 g

sodium Content

417 mg

protein Content

14 g

cholesterol Content

13 mg

carbohydrate Content

24 g

saturated Fat Content

2 g

unsaturated Fat Content

2 g

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