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Tuna salad For One Recipe
This tuna salad for one is quick, healthy, and packed with flavor. Made with a creamy dressing, fresh herbs, and crunchy pickles in just 10 minutes.
👥 1 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- mixing bowl
📝 Preparation Steps
1
Mix the lime or lemon juice with the pickle juice, garlic powder, onion powder, paprika, salt, and pepper.
pickle juice1 tspgarlic powder1 pinchonion powder1 pinchground paprika1 pinchsalt (to season)
2
Add the Dijon mustard, mayonnaise, and sour cream.
3
Mix until smooth and creamy. You want everything fully combined here so the dressing is evenly seasoned before adding the tuna.
4
Add the tuna to te mixing bowl and start covering with the dressing.
5
Gently mix the tuna into the dressing until it’s evenly coated.
6
Add the chopped pickles, jalapeño, green onion, and fresh herbs. This is where the salad gets all of its crunch, freshness, and a little extra kick.
chopped jalapeño (adjust to your preference)1 tbsp
7
Fold everything together until well combined. The tuna should look creamy, textured, and evenly mixed with all the chopped ingredients throughout.
8
Serve over a bowl of greens with sliced cucumber on the side for scooping. The cucumber adds freshness and a little crunch, and it works really well with the creamy tuna salad.
Nutrition Facts
calories
256 kcal
fat Content
7 g
serving Size
1 serving
fiber Content
3 g
sugar Content
5 g
sodium Content
2850 mg
protein Content
35 g
cholesterol Content
73 mg
carbohydrate Content
12 g
saturated Fat Content
3 g
unsaturated Fat Content
3 g
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