gimmesomeoven5.0
Tuna Avocado Brown Rice Bowls
This simple tuna salad is tossed with avocado, cucumber, feta, red onions, herbs and a zippy lemon-sumac dressing and served over rice. See notes above for potential ingredient add-ins or substitutes.
👥 3 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 5 min🔥 Cook: 30 min👤 Ali📖 gimmesomeoven
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●bowl
- ●whisk
- ●mixing bowl
📝 Preparation Steps
1
Cook the brown rice. Cook the brown rice however you prefer, either on the stovetop, in the Instant Pot or in a rice cooker (per appliance instructions).
2
Make the dressing. Whisk all ingredients together in a bowl (or shake together in a sealed jar) until emulsified.
3
Make the tuna salad. Add the feta, drained tuna, avocado, cucumber, red onion and dill to a large mixing bowl. Drizzle evenly with the dressing, then toss gently until evenly combined.
4
Serve. Serve immediately over brown rice, garnished with extra feta, dill, ground sumac and black pepper if desired.
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