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Tuna & White Bean Salad
This Tuna and White Bean salad is mayo-free, but big on flavor. Whip up this salad in minutes to satisfy your hunger and tastebuds.
👥 3 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●colander
📝 Preparation Steps
1
Pour the can of beans into a colander and rinse with cool water. Allow the excess water to drain off. Drain the can of tuna. Combine the drained beans and tuna in a bowl. Thinly slice the green onions and add to the bowl as well.
2
Add the olive oil and lemon juice to the bowl, along with a light sprinkle of salt and freshly ground black pepper. Stir to combine.
olive oil ($0.22)1 Tbsplemon juice ($0.06)1 Tbsp
3
Taste the mixture and add salt, pepper, or lemon juice to your liking.
lemon juice ($0.06)1 Tbsp
Nutrition Facts
calories
297 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
9 g
sodium Content
34 mg
protein Content
26 g
carbohydrate Content
36 g
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