Tummy-Friendly Soaked Oats Recipe

This recipe is packed with tummy-friendly ingredients like soaked oats, which are easier to digest, almond milk, which is low in lactose, and chia seeds, which are a good source of fiber and healthy fats. The mashed banana adds natural sweetness and a boost of potassium, while the cinnamon adds a warm, comforting flavor. Feel free to adjust the sweetness and toppings to your liking, and enjoy a healthy and delicious bowl of oatmeal without the bloating!