Tropical Pineapple, Mango & Orange Smoothie

Tropical Pineapple, Mango & Orange Smoothie is sweet, smooth, and creamy — plus it contains a super boost of nutrients!

👥 2 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Kristin Porter📖 iowagirleats

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🥘 Ingredients

Check off ingredients as you prepare them:

Add mango, pineapple, banana, carrots (if using, see notes,) yogurt, and 1/2 cup juice to a blender.

Blend until smooth, adding up to 1/4 cup more juice if needed.

calories

229 kcal

fat Content

2 g

serving Size

1 serving

fiber Content

5 g

sugar Content

34 g

sodium Content

70 mg

protein Content

10 g

cholesterol Content

6 mg

carbohydrate Content

46 g

saturated Fat Content

1 g

unsaturated Fat Content

0.4 g

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