therecipecritic5.0
Triple Berry Kale Salad with Creamy Strawberry Poppyseed Dressing
Triple Berry Kale Salad with Creamy Strawberry Poppyseed Dressing is made with delicious fresh summer berries and is tossed with kale, crunchy almonds and topped with feta cheese. A healthy and light salad that is perfect for summer!
👥 6 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 15 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●blender
📝 Preparation Steps
1
toss
2
In a large bowl, combine 2 cups chopped kale, 1 cup chopped strawberries, 1 cup blueberries, 1 cup blackberries, ¼ cup sliced almonds, and ¼ cup feta cheese.
chopped kale2 cupschopped strawberries1 cup½ cup chopped strawberriesblueberries1 cupblackberries1 cup
3
pulse
4
In a food process or blender, pulse ⅓ cup plain Greek yogurt, ½ cup chopped strawberries, 1 tablespoon milk, 3 tablespoons granulated sugar, 4 teaspoons apple cider vinegar, and 2 teaspoons poppy seeds until fully combined.
chopped strawberries1 cup½ cup chopped strawberriesmilk1 tablespoongranulated sugar3 tablespoonsapple cider vinegar4 teaspoonspoppy seeds2 teaspoons
5
toss
6
Pour half of the dressing over the salad and toss to combine. Add additional dressing as desired. Serve immediately.
Nutrition Facts
calories
127 kcal
fat Content
5 g
serving Size
1 serving
fiber Content
4 g
sugar Content
12 g
sodium Content
81 mg
protein Content
5 g
trans Fat Content
0.002 g
cholesterol Content
6 mg
carbohydrate Content
17 g
saturated Fat Content
1 g
unsaturated Fat Content
3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...