Tomato Cucumber Quinoa Salad

Tomato Cucumber Quinoa Salad - Superfood !

👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Lyubomira L📖 cookinglsl

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🥘 Ingredients

Check off ingredients as you prepare them:

In a saucepan combine butter, water and quinoa and bring o a boil. Then reduce heat to low and cover.

butter1 tbspwater1 cup

Cook quinoa until water is absorbed, or about ⏱️ 20 minutes. Then fluff quinoa with a fork. Let it cool to a room temperature.

water1 cup

In a bowl combine quinoa, tomatoes, cucumbers, red onion, parsley and stir to combine.

fresh parsley2 tbsp

Add salt, black pepper, olive oil and lemon juice and stir again.

salt1 tspblack pepper1 tspolive oil4 tbsp

calories

610 kcal

fat Content

38 g

serving Size

1 serving

fiber Content

12 g

sugar Content

18 g

sodium Content

1255 mg

protein Content

13 g

cholesterol Content

15 mg

carbohydrate Content

57 g

saturated Fat Content

8 g

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