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Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing
Healthy flavorful Greek inspired salad. Made with lots of fresh vegetables, chick peas, feta and bright lemon dressing. It's a perfect summer side dish.
👥 8 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- mixing bowl
- blender
- whisk
📝 Preparation Steps
1
In a salad bowl toss together tomatoes, chick peas and cucumbers. Add avocado and parsley and gently toss. Add desire amount of dressing and the feta and gently toss to evenly coat. Serve within an hour for best results.
chick peas, (drained and rinsed)1 (14.5 oz) cancucumbers, (peeled and sliced into quarters)1 1/2
2
For the dressing:
3
In a blender (or mixing bowl with a whisk), blend olive oil, lemon juice, mustard, garlic and salt until mixture is well emulsified. Stir in basil and oregano.
garlic, (minced)2 cloves
4
Recipe source: inspired by Green Valley Kitchen
Nutrition Facts
calories
303 kcal
fat Content
24 g
serving Size
1 serving
fiber Content
7 g
sugar Content
4 g
sodium Content
309 mg
protein Content
5 g
cholesterol Content
9 mg
carbohydrate Content
18 g
saturated Fat Content
5 g
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