Toasted Pumpkin Seeds

Super easy homemade toasted pumpkin seeds! The perfect fall snack!

👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 kevin📖 closetcooking

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🥘 Ingredients

Check off ingredients as you prepare them:

Toss the pumpkin seeds in oil and salt.

pumpkin seeds, cleaned and dried1 cup

Place them on a baking sheet in a single layer.

Bake in a preheated 400F/200C oven until golden brown, about ⏱️ 10-20 minutes. They may start to pop but it is ok.

calories

Calories 215

fat Content

Fat 19g

fiber Content

Fiber 2g

sugar Content

Sugars 0.3g

sodium Content

Sodium 86mg

protein Content

Protein 9g

trans Fat Content

Trans 0

cholesterol Content

Cholesterol 0

carbohydrate Content

Carbs 4g

saturated Fat Content

Saturated 3g

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