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TikTok Breakfast Tortilla Wrap Fold
This EASY Breakfast Tortilla Fold technique went viral on TikTok and it's genius. It takes a regular Tortilla Breakfast Wrap to the next level.
👥 1 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Natasha Kravchuk📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●bowl
📝 Preparation Steps
1
Cook the Bacon - Cut bacon strips in half and bake or Air Fry Bacon.
2
Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Sauté on a buttered non-stick skillet just until cooked through.
large egg1
3
Mash 1/2 avocado in a bowl with a fork and season with salt and pepper.
avocado1/2
4
Cut a slit into the side of the tortilla closest to you, cutting just up to the center.
large tortilla (10” or burrito size)1
5
Arrange ingredients into 4 quadrants on the tortilla (Bottom right: Eggs, Top Right: Bacon, Top Left: Avocado, Bottom Left: shredded cheese).
large tortilla (10” or burrito size)1large egg1avocado1/2
6
Fold tortilla - fold the bottom right quadrant up, then proceed to fold the quadrants over each other to form a triangle.
large tortilla (10” or burrito size)1
7
Sauté - Heat the same nonstick skillet over medium heat and melt in some butter. Sauté the folded tortilla until golden brown and crispy on both sides, adding more butter for the second side.
large tortilla (10” or burrito size)1
Nutrition Facts
calories
490 kcal
fat Content
35 g
serving Size
1 serving
fiber Content
7 g
sugar Content
2 g
sodium Content
693 mg
protein Content
20 g
trans Fat Content
1 g
cholesterol Content
208 mg
carbohydrate Content
25 g
saturated Fat Content
12 g
unsaturated Fat Content
21 g
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