Saladsbellyfull5.0
Three Bean Salad
This Three Bean Salad recipe is a crazy easy and healthy side salad that comes together in 15 minutes without any cooking, and for under $5.00. It’s so colorful and great for potlucks!
👥 6 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 15 min👤 Amy Flanigan📖 bellyfull
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
📝 Preparation Steps
1
In a large bowl, add all three types of beans, the onion, parsley, and garlic.
garlic (minced)4 cloves
2
In a small bowl, combine the lime juice, olive oil, red wine vinegar, sugar cumin, cayenne, and salt. (Taste and if it seems too acidic and bitter, then add in a bit more sugar.) Whisk to combine.
olive oil3 tablespoonssugar1 teaspoon
3
Pour dressing over the beans and gently stir to combine.
4
You can serve this right away, but it’s best after marinating in the refrigerator for at least a few hours so the beans can soak up the flavors from the dressing.
Nutrition Facts
calories
258 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
11 g
sugar Content
4 g
sodium Content
767 mg
protein Content
11 g
carbohydrate Content
35 g
saturated Fat Content
1 g
unsaturated Fat Content
8 g
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