Main Dishesminimalistbaker5.0
Thai Yellow Coconut Curry with Mango
Rich, flavorful Thai Yellow Curry with mango, red bell pepper, and cashews! It all comes together in 30 minutes and 1 pot. Serve with rice or steamed broccoli for an incredibly satisfying plant-based meal!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 8 min🔥 Cook: 22 min👤 Minimalist Baker📖 minimalistbaker
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
📝 Preparation Steps
1
Heat a large cast iron or metal skillet with a high rim over medium heat. Once hot, add coconut oil, shallot, ginger, garlic, and Thai chili (or serrano pepper). Add a pinch of sea salt and sauté for ⏱️ 2-3 minutes, stirring frequently.
medium shallot, minced1minced garlic (2 cloves yield ~1 Tbsp)2 clovesThai red chili (or serrano pepper // stem removed and thinly sliced with seeds)1Thai (or regular) basil, or fresh cilantro
2
Add cabbage (optional) and red curry paste and stir, and cook for ⏱️ 2 minutes more.
3
Add coconut milk, coconut sugar, sea salt, tamari, turmeric and stir. Bring to a simmer over medium heat.
coconut sugar (plus more to taste)3 Tbspground turmeric1 tsp
4
Once simmering, add red pepper and peas (optional) and slightly reduce heat. You want a simmer, not a boil, which should be around low to medium-low heat.
5
Cook for ⏱️ 5-10 minutes, stirring occasionally, to soften the pepper and peas, and infuse them with curry flavor.
6
At this time also taste and adjust the flavor of the broth as needed. I added more coconut sugar for sweetness, tamari and sea salt for saltiness, and turmeric for earthiness. You can also add more curry paste for more spice and intense curry flavor. Don't be shy with seasonings - this curry should be very flavorful.
coconut sugar (plus more to taste)3 Tbspground turmeric1 tsp
7
Once the broth is well seasoned and the peppers are softened, add mango, cashews and lemon juice, and simmer for ⏱️ 3-4 minutes more over low to medium-low heat.
medium lemon, juiced1Lemon wedges
8
Serve over rice or coconut quinoa, or steamed broccoli (broccoli being my favorite). This dish gets elevated with the addition of more lemon juice and Thai or regular basil.
Steamed broccolimedium lemon, juiced1Lemon wedgesThai red chili (or serrano pepper // stem removed and thinly sliced with seeds)1Thai (or regular) basil, or fresh cilantro
Nutrition Facts
calories
400 kcal
fat Content
23.3 g
serving Size
1 serving
fiber Content
4.3 g
sugar Content
27 g
sodium Content
901 mg
protein Content
6.2 g
carbohydrate Content
47.9 g
saturated Fat Content
16.4 g
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