Main Dishescookinglsl5.0
Teriyaki Chicken And Cauliflower
Teriyaki Chicken And Cauliflower - simple to make dish, made with just a few ingredients and loaded with Asian flavors.
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 15 min🔥 Cook: 20 min👤 Mira Lyubenova📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●pan
📝 Preparation Steps
1
Place pieces of chicken in a bowl. Add 2/3 of the P.F. Chang's® Home Menu Teriyaki Sauce and let it marinate, until you prepare the vegetables.
2
Heat 1 tbsp vegetable oil in a large pan over medium heat.Add cauliflower, cook for ⏱️ 5 minutes, stirring frequently, until it is starting to brown and get a little tender. Do not overcook.
vegetable oil (divided)2 tbsp
3
Add zucchini and carrot. Cook for 4-5 more minutes, stirring frequently. Season with salt and pepper. Transfer to a bowl. Set aside, until you cook the chicken.
chopped zucchini1 cup
4
Add the remaining oil to the pan.Add chicken pieces. Cook for ⏱️ 2 minutes per side, until lightly browned and fully cooked.
5
Add vegetables back to the pan.Add the remaining teriyaki sauce. Stir to evenly coat chicken and vegetables in the sauce. Cook for 2 more minutes.
6
Garnish with sesame seeds, green onions and cilantro (optional). Add more sauce, if you'd like.
sesame seeds (optional)2 tspchopped green onions2 tbspchopped cilantro (optional)2 tsp
7
Cook rice, following the directions on the package.
8
Serve chicken and cauliflower over rice.
Nutrition Facts
calories
487 kcal
fat Content
11 g
serving Size
1 serving
fiber Content
4 g
sugar Content
18 g
sodium Content
4309 mg
protein Content
36 g
cholesterol Content
72 mg
carbohydrate Content
59 g
saturated Fat Content
6 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...