Main Dishesnatashaskitchen5.0
Taco Soup
My Taco Soup recipe recreates the flavors of beef tacos into a hearty and warm soup. It's a one-pot, 30-minute meal you'll make over and over. Serve with your favorite taco toppings (see notes for ideas)
👥 6 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Natasha Kravchuk📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●dutch oven
- ●spatula
- ●oven
📝 Preparation Steps
1
Brown - Set a Dutch oven or heavy pot over medium heat and add oil. Add ground beef and onion and sauté, breaking it up with a spatula for ⏱️ 6-7 minutes or until beef is browned.
medium onion (finely chopped)1
2
Spoon out excess fat if desired, leaving about 1-2 Tbsp.
3
Season - Add tomato paste, garlic, taco seasoning, cumin, and paprika, and then saute another minute until garlic is fragrant and spices have bloomed.
Tomato Paste2 Tbsptaco seasoning (or more to taste)2 Tbspcumin1 tsp
4
Add stock, Rotel diced tomatoes with their juice, drained beans, and drained corn. Bring to a boil, then reduce to a simmer, partially cover, and simmer for ⏱️ 15 minutes.
5
Serve - Season with salt, pepper, and more taco seasoning to taste if needed, and serve with your favorite toppings.
taco seasoning (or more to taste)2 Tbsp
Nutrition Facts
calories
386 kcal
fat Content
15 g
serving Size
2 cups
fiber Content
6 g
sugar Content
7 g
sodium Content
734 mg
protein Content
32 g
trans Fat Content
1 g
cholesterol Content
74 mg
carbohydrate Content
31 g
saturated Fat Content
5 g
unsaturated Fat Content
8 g
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