thepioneerwoman4.7
Taco Salad
For a lighter spin on taco night, make easy taco salad for dinner! This recipe is all about the toppings like seasoned ground beef, black beans, and cheese.
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 15 min👤 Erin Merhar📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●wooden spoon
- ●bowl
📝 Preparation Steps
1
In a large skillet, heat the oil over medium-high heat. Add the beef and cook for 6 to ⏱️ 7 minutes, breaking it up into small pieces with a wooden spoon. Add 2/3 cup of water and the taco seasoning. Stir well to combine. Add the black beans and stir gently to combine. Cook until the beans are warmed through, about ⏱️ 3 minutes.
taco seasoning1 (1-oz.) packageblack beans, drained and rinsed1 (15-oz.) can
2
Divide the lettuce among serving bowls. Top with grated cheese, the beef mixture, tomatoes, avocado, onion, and cilantro. Squeeze a lime half all over each salad, then dollop with sour cream. Top with fresh jalapeño slices or a dash of hot sauce, if you like. Serve with tortilla chips.
avocado, diced1
Nutrition Facts
calories
737 Calories
fat Content
42 g
fiber Content
18 g
sugar Content
6 g
sodium Content
997 mg
protein Content
42 g
trans Fat Content
0 g
cholesterol Content
121 mg
carbohydrate Content
33 g
saturated Fat Content
15 g
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