thepioneerwoman5.0
Tabbouleh
This fresh, herby tabbouleh salad recipe is made of finely chopped parsley, mint, tomato, cucumber, green onion, and bulgur, all tossed in a lemony dressing.
👥 4 Servings⏱️ Prep & Cook: 1h 5m⏳ Prep: 20 min👤 Leah Perez📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
To a medium heatproof bowl, add the bulgur and cover it with the boiling water. Cover and let stand for ⏱️ 1 hour. Fluff it with a fork.
2
In a large bowl, combine the parsley, mint, green onion, tomato, cucumber, and bulgur.
3
In a mason jar, combine the lemon juice, oil, garlic, cumin, salt, and pepper. Place the lid on the jar, and shake to combine. Pour the dressing over the bulgur mixture, and toss gently to combine.
4
Serve immediately, or cover and refrigerate for up to 3 days.
Nutrition Facts
calories
187 Calories
fat Content
8 g
fiber Content
6 g
sugar Content
3 g
sodium Content
385 mg
protein Content
5 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
22 g
saturated Fat Content
1 g
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