Tabbouleh Recipe

This Tabbouleh recipe is fresh, healthy, and flavorful. It just happens to be vegan, which means more people can enjoy. Tabbouleh makes for a deliciously satisfying lunch or side dish.

👥 6 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 20 min🔥 Cook: 10 min👤 Amy Dong📖 chewoutloud

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

saucepan
bowl

📝 Preparation Steps

Boil

Add dry bulgar and broth to a medium saucepan. Bring to boil and immediately lower to simmer. Cover with tight fitting lid and simmer for ⏱️ 10 min. Turn heat off, leaving lid on for another ⏱️ 5 minutes. Fluff with fork and let cool to room temperature.

bulgar (dry, sometimes called bulgar wheat)1 cup

Combine

Transfer cooled bulgar to serving bowl. Add lemon juice, olive oil, and garlic powder. Stir to incorporate. Add remaining ingredients and gently stir just until combined. Add kosher salt and black pepper to taste. Let sit for ⏱️ 1-2 hours before serving, for best flavor.

bulgar (dry, sometimes called bulgar wheat)1 cupkosher salt (coarse, to taste)black pepper (to taste)

Nutrition Facts

calories

251 kcal

fat Content

17 g

serving Size

1 g

fiber Content

0.2 g

sugar Content

13 g

sodium Content

677 mg

protein Content

12 g

cholesterol Content

9 mg

carbohydrate Content

14 g

saturated Fat Content

3 g

unsaturated Fat Content

13 g

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