Dessertscleaneatingkitchen4.7
Sweet Potato Smoothie Recipe
When you want a quick breakfast or snack, you've got to try this Sweet Potato Smoothie. It's a delicious and nutritious recipe that is dairy-free, gluten-free, and vegan, with only six ingredients. This healthy smoothie tastes like sweet potato pie!
👥 2 Servings⏱️ Prep & Cook: 7 min⏳ Prep: 5 min🔥 Cook: 2 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
Combine the plant milk, sweet potato, dates, ground cinnamon, seed butter, and frozen bananas in the base of a high-speed blender.
frozen bananas, broken into chunks1 1/2
2
Process on high for about ⏱️ 30 seconds, or until the smoothie is fully blended and creamy.
3
Serve immediately.
Nutrition Facts
calories
267 calories
fat Content
6.3 g
serving Size
1/2 of recipe
fiber Content
6.6 g
sugar Content
31.3 g
sodium Content
115 mg
protein Content
4.7 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
53.2 g
saturated Fat Content
0.5 g
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