Dessertschewoutloud5.0
Sweet Potato Hummus
This Sweet Potato Hummus is super easy and healthy! It's perfect for parties during the holiday season or delicious guilt-free snacking all year round.
👥 10 Servings⏱️ Prep & Cook: 1h 10m⏳ Prep: 10 min🔥 Cook: 1h👤 Amy Dong📖 chewoutloud
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- food processor
- bowl
📝 Preparation Steps
1
Roast
2
Do ahead: Preheat oven or toaster oven to 400F. Wrap sweet potatoes tightly in foil. Roast potatoes 1 to 1 1/⏱️ 2 hours, until easily pierced with fork.
medium sweet potatoes3
3
Carefully unwrap sweet potatoes and allow to cool completely. Remove skins from sweet potatoes.
medium sweet potatoes3
4
Combine
5
In a food processor, combine sweet potatoes, tahini, lemon juice, garlic, olive oil, salt, cumin, and black pepper. Process until hummus is smooth and creamy. If it's too thick, add more olive oil to reach desired consistency. Taste and add additional kosher salt and black pepper, if desired.
medium sweet potatoes3garlic2 cloveskosher salt (plus more to taste)1 teaspoon
6
Serve
7
Transfer hummus to serving bowl and garnish with sesame seeds, if desired.
Nutrition Facts
calories
157 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
3 g
sugar Content
3 g
sodium Content
274 mg
protein Content
3 g
carbohydrate Content
17 g
saturated Fat Content
1 g
unsaturated Fat Content
7 g
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