loveandlemons5.0
Sweet Potato Hash
This sweet potato hash recipe is a delicious healthy breakfast (and it's great for lunch or dinner too)! I love how the veggies get nice and crispy on the bottom of the skillet as the eggs cook. Take this recipe over the top with fixings like avocado, hot sauce, and fresh cilantro.
👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Jeanine Donofrio📖 loveandlemons
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●skillet
📝 Preparation Steps
1
Heat 2 teaspoons of the avocado oil in a large lidded skillet over medium heat. Add the onion, poblano, garlic, and ¼ teaspoon sea salt and cook, stirring occasionally, for 3 to ⏱️ 5 minutes, or until softened. Remove from the pan and set aside.
avocado oil4 teaspoonsavocado, sliced1
2
Heat the remaining 2 teaspoons avocado oil in the skillet. Add the sweet potatoes and ¼ teaspoon sea salt and cook, stirring occasionally, for 8 to ⏱️ 10 minutes, or until the sweet potatoes are fork-tender. Add the sautéed veggies back to the pan and stir in the chili powder and kale.
avocado oil4 teaspoonsavocado, sliced1chili powder1 teaspoon
3
Make 4 shallow wells in the hash and crack in the eggs. Reduce the heat to medium-low, cover, and cook for 3 to ⏱️ 5 minutes, or until the eggs are just set. Season with salt and pepper to taste.
large eggs4
4
Top with the avocado slices and garnish with cilantro, if using. Serve with hot sauce and lime wedges for squeezing.
avocado oil4 teaspoonsavocado, sliced1Hot sauce, for servingLime wedges, for squeezing
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