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Sweet Chili Chicken Stir Fry Bowls
Sweet Chili Chicken Stir Fry Bowls use my favorite "formula" for keeping weeknight dinners simple and effortless. Customize the formula to make your own!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●sauce pot
- ●skillet
- ●bowl
📝 Preparation Steps
1
Begin the coconut rice first. Add the jasmine rice, garlic, salt, coconut milk, and water to a sauce pot, then give it all a brief stir. Place a lid on the pot and bring it up to a boil over high heat. As soon as it reaches a full boil, turn the heat down to low and let it simmer for ⏱️ 15 minutes. After simmering for ⏱️ 15 minutes, turn the heat off and let it sit undisturbed, with the lid in place, for ⏱️ 5 minutes. Fluff the rice, and set it aside until ready to serve.
jasmine rice ($0.99)1.5 cupsgarlic, minced ($0.08)1 clovewater ($0.00)1 cup
2
While the rice is cooking, prepare the steamed broccoli. Cut the broccoli crown into florets. Add one inch of water to a large pot, place a steaming basket in the pot, then place the broccoli crowns in the basket. Place a lid on the pot, then place it over medium high heat. Allow the water to come up to a boil, and steam the broccoli until it is bright green and tender (about ⏱️ 5 minutes). Remove the broccoli from the heat and set aside until ready to serve.
water ($0.00)1 cup
3
While the rice and broccoli are cooking, prepare the chicken stir fry. Dice the chicken into 1-inch pieces. Season with a pinch of salt. Heat 1 Tbsp cooking oil in a large skillet over medium-high heat. Once hot, add the chicken and stir and cook until the chicken is cooked through and slightly browned on the outside.
cooking oil ($0.04)1 Tbsp
4
Drain the can of pineapple, then add the pineapple to the skillet along with the sweet chili sauce. Stir and heat the sauce and pineapple through (about ⏱️ 2 minutes).
5
To serve, place about 1 cup rice in each bowl, add 1/4 of the sweet chili chicken mixture, and 1/4 of the broccoli. Enjoy immediately, or refrigerate until ready to serve. Lasts about 4 days in the refrigerator.
Nutrition Facts
calories
548.1 kcal
fat Content
9.78 g
serving Size
1 Serving
fiber Content
3.8 g
sodium Content
1364.5 mg
protein Content
38.15 g
carbohydrate Content
73.8 g
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