budgetbytes4.2
Super Fresh Cucumber Tomato Salad
Super Fresh Cucumber Salad is a cold, crunchy, juicy mix of flavorful vegetables topped with a simple red wine and oregano vinaigrette.
👥 6 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
📝 Preparation Steps
1
Prepare the vinaigrette first to let the flavors blend as you prepare the rest of the salad. In a small bowl whisk together the olive oil, red wine vinegar, lemon juice, oregano, salt, and some freshly cracked pepper. Set the dressing aside.
red wine vinegar ($0.20)2 Tbsplemon juice ($0.06)1 Tbspdried oregano ($0.10)1 tspFreshly cracked pepper ($0.03)
2
Peel the cucumbers if desired. Dice the cucumbers, tomatoes, and bell pepper. Thinly slice the red onion*. Pull the parsley leaves from their stems, then give them a rough chop. Crumble the feta cheese.
cucumbers ($1.58)2small red onion ($0.38)1/2feta ($1.12)2 oz
3
Place the cucumbers, tomatoes, bell pepper, red onion, parsley, and feta in a large bowl. Pour the dressing over top, and toss to combine. Serve immediately or refrigerate until ready to eat. This salad holds up well over a few days in the refrigerator. Be sure to stir briefly to redistribute the flavors before serving.
cucumbers ($1.58)2small red onion ($0.38)1/2feta ($1.12)2 oz
Nutrition Facts
calories
128.33 kcal
fat Content
11.28 g
serving Size
1 Serving
fiber Content
1.62 g
sodium Content
349.82 mg
protein Content
2.45 g
carbohydrate Content
5.42 g
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