halfbakedharvest4.5
Sunflower Seed Veggie Burgers with Fried Halloumi + Curried Tahini Sauce.
I mean, sunflower seeds?? Halloumi?? Tahini?!?!? Like so much yes to them all, but especially that tahini sauce. Tahini sauce should probably go on just about everything you make from here on out. Boring salads no more!!
👥 5 Servings⏱️ Prep & Cook: 1h⏳ Prep: 30 min🔥 Cook: 30 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●oven
- ●baking sheet
- ●skillet
📝 Preparation Steps
1
In a bowl combine the quinoa, sunflower seeds, mashed cannellini beans, bread crumbs, egg, garlic, chipotle chile powder, salt and pepper. Mix well to moisten the ingredients and then form into 4 or 5 equal burger patties (I made 5). Place on a plate and put in the fridge.
sunflower seeds (lightly toasted + cooled)1 cupcannellini beans (finely mashed)1 cuplarge egg (lightly beaten)1garlic (grated)1 clovechipotle chile powder1 teaspoonsalt and pepper (to taste)
2
Preheat the oven to 375 degrees F.
3
Slice the sweet potatoes into 1/8 inch thick straws or use a mandolin slicer and do the same. Place the straws on a baking sheet and toss them with the melted coconut oil, curry powder, salt and pepper - toss well. Divide the straws between two baking sheets. Bake for ⏱️ 15 minutes, toss, and then bake another ⏱️ 15-20 minutes more or until the edges just begin to crisp.
coconut oil (melted)3 tablespoonsalt and pepper (to taste)
4
To make the tahini sauce, add the tahini, curry paste, maple syrup, lemon juice and soy sauce to a bowl. Add a few tablespoons of water and mix until smooth and combined, if needed, add more water to thin. Top with sesame seeds.
maple syrup1 tablespoonlemon juice1 tablespoonsoy sauce1 teaspoonwater (to thin)sesame seeds (for topping)
5
Heat the olive oil in a large skillet over medium heat. Grab the burgers and cook until golden and crisp, about five minutes per side.
olive oil3 tablespoons
6
Once the burgers are finished, remove and place on plate. Next add a drizzle more of olive oil to the skillet and once hot, add the Halloumi slices. Cook for ⏱️ 1-2 minutes per side or until lightly golden. Remove and drain on paper towels.
olive oil3 tablespoonsHalloumi (sliced)8 ounces
7
Spread the bottom of each bun with the tahini sauce, top with a burger and fried Halloumi and crispy sweet potatoes. Add the top bun. Serve with more tahini sauce. Enjoy!!
Halloumi (sliced)8 ounces
Nutrition Facts
calories
989 kcal
fat Content
59 g
serving Size
1 serving
fiber Content
9 g
sugar Content
8 g
sodium Content
860 mg
protein Content
30 g
cholesterol Content
32 mg
carbohydrate Content
60 g
saturated Fat Content
20 g
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