halfbakedharvest4.3
Summer Harvest Veggie and Avocado Quinoa Bowl
This veggie bowl is full of your summer favorites
👥 6 Servings⏱️ Prep & Cook: 1h⏳ Prep: 30 min🔥 Cook: 30 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●blender
📝 Preparation Steps
1
1. Cook both the quinoa and lentils according to package directions.2. Meanwhile, pre heat the grill to medium high heat. Add the veggies to a bowl and toss with olive oil, salt, and pepper. Grill the veggies for ⏱️ 3-5 minutes per side or until light char marks appear. 3. To make the vinaigrette. Add all ingredients to a blender with 2 tablespoons water and blend until smooth, adding water if necessary to thin. Taste and adjust salt, pepper, and cayenne, if needed.3. To assemble, spread the hummus in the bottom of a shallow bowl. Add the quinoa, lentils, and grilled veggies. Drizzle with the vinaigrette. Add the tomatoes, fruit, avocado, and carrots. Sprinkle with microgreens and drizzle again with the vinaigrette. Enjoy!
cayenne1 pinchhummus, homemade or store-bought1 cupfresh fruit, sliced (stones fruits or berries)1 cupsliced avocado, shredded carrots, and microgreensan avocado1/2
Nutrition Facts
calories
685 kcal
fat Content
22 g
serving Size
1 serving
fiber Content
14 g
sugar Content
8 g
sodium Content
266 mg
protein Content
16 g
cholesterol Content
1 mg
carbohydrate Content
50 g
saturated Fat Content
3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...