Saladscookingclassy5.0
Summer Harvest Salad
A delicious blend of sauteed zucchini, squash, and corn. Tossed with sweet tomatoes, tangy feta, bright lemon and fresh herbs.
👥 6 Servings⏱️ Prep & Cook: 21 min⏳ Prep: 15 min🔥 Cook: 6 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- bowl
📝 Preparation Steps
1
Heat olive oil in a large skillet over medium-high heat. Add garlic and saute until light golden and fragrant, about ⏱️ 30 seconds.
olive oil3 Tbspgarlic, (minced)2 cloves
2
Add in zucchini, squash and corn and season with salt and pepper to taste. Saute until just tender crisp, about ⏱️ 4 minutes (it will continue to cook slightly once removed from heat so don't overdo it).
medium zucchini, ((1 lb) ends removed, remaining halved and sliced)2
3
Remove from heat and toss in tomatoes and let cool slightly (then strain off juice at the bottom if there is any).
4
Pour into a medium salad bowl and toss in lemon, parsley, basil and feta. Serve immediately.
feta, (crumbled (about 1 cup))4 oz
Nutrition Facts
calories
194 kcal
fat Content
12 g
serving Size
1 serving
fiber Content
3 g
sugar Content
8 g
sodium Content
230 mg
protein Content
3 g
cholesterol Content
16 mg
carbohydrate Content
18 g
saturated Fat Content
4 g
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