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SUMAC CHICKEN KABOBS QUINOA BOWLS RECIPE
Sumac Chicken Kabobs Quinoa Bowls Recipe - juice sumac chicken kabobs, grilled zucchini, roasted chickpeas, lettuce and rainbow quinoa, come together in the perfect nutritious and delicious bowls. Topped with yogurt sauce.
👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Mira Lyubenova📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
For the kabobs:
2
Preheat a gas grill to medium-high heat.
3
Place chicken pieces in a bowl and add seasoning. Make sure chicken is evenly coated in seasoning.
4
Skewer chicken onto wooden skewers, 5-6 pieces on each one.
5
Grill chicken for ⏱️ 4 minutes per side, until fully cooked.
6
To assemble the bowls:
7
Divide quinoa between 4 bowls. Add lettuce to each bowl. Add 3 skewers to each bowl. Add zucchini and chickpeas.
chopped lettuce2 cupsmedium zucchini (, sliced into 1/2 inch rounds and grilled on medium heat for 4 minutes per side)2
8
Top with sauce.Garnish with chopped parsley and chopped onions.
Nutrition Facts
calories
768 kcal
fat Content
35 g
serving Size
1 serving
fiber Content
11 g
sugar Content
13 g
sodium Content
1661 mg
protein Content
49 g
cholesterol Content
77 mg
carbohydrate Content
64 g
saturated Fat Content
5 g
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