Othercookinglsl5.0
Stuffed Eggplant
Easy Stuffed Eggplant Recipe - comforting, flavorful and delicious, easy to make dish. Small whole eggplants are first baked to soften and split open. Next they are cooked with chunky tomato sauce and topped with cheese.
👥 4 Servings⏱️ Prep & Cook: 1h⏳ Prep: 10 min🔥 Cook: 50 min👤 Mira Lyubenova📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- baking dish
- skillet
📝 Preparation Steps
1
Preheat oven to 400F (190C).
2
Wash and pat dry eggplants. Cut on one side lengthwise through the middle ( do not cut through). Place in a baking dish, drizzle with 2 tbsp of the oil and sprinkle some salt on top.
3
Roast for ⏱️ 30 minutes, until the inside of the eggplants is soft.
4
In the mean time prepare the sauce.
5
Heat the remaining oil in a skillet. Add the onion, garlic and carrot.
medium onion (diced)1
6
Cook for ⏱️ 5 min, stirring frequently.
7
Add the sauce, salt, augar, oregano and basil. Cook for ⏱️ 7-10 minutes, until the sauce thickens.
8
Take the eggplants out of the oven.
9
Using a spoon, open the eggplants so you can add the sauce on top.
10
Divide the sauce between the eggplants.
11
Bake at 375F for another ⏱️ 10-15 minutes with the sauce.
12
Top with cheese and parsley. Serve.
chopped parsley2 tbsp
Nutrition Facts
calories
204 kcal
fat Content
16 g
serving Size
1 serving
fiber Content
3 g
sugar Content
7 g
sodium Content
1046 mg
protein Content
5 g
cholesterol Content
4 mg
carbohydrate Content
13 g
saturated Fat Content
2 g
unsaturated Fat Content
13 g
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