halfbakedharvest3.6
Strawberry-Banana Colada Smoothie
So this smoothie is like a pina colada loaded with tons and tons of strawberries, a frozen banana for creaminess and sweet coconut to tie it all together.
👥 2 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
📝 Preparation Steps
1
Blend bananas and coconut milk until smooth. Add spinach, if using, and blend on a high setting until most of the spinach has been broken down into small pieces. Add the strawberries, pineapple, greek yogurt or coconut ice cream. Blend until the smoothie mixture is all one color.
banana (cut into chunks and frozen)1coconut milk1 cup
2
Add the vanilla and salt and blend until combined.
3
Pour the smoothie into glasses and top with toasted coconut.
toasted coconut (for topping)
Nutrition Facts
calories
526 kcal
fat Content
27 g
serving Size
1 serving
fiber Content
3 g
sugar Content
15 g
sodium Content
336 mg
protein Content
9 g
cholesterol Content
3 mg
carbohydrate Content
27 g
saturated Fat Content
23 g
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