Breakfast & Brunchculinaryhill5.0
Steamed Spinach
Mastering Steamed Spinach is quick and easy, and it helps remove excess water from the leaves. Add it to egg dishes, dips, smoothies, anywhere else you want a leafy, nutritious infusion.
👥 4 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 5 min🔥 Cook: 5 min👤 Meggan Hill📖 culinaryhill
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●saucepan
📝 Preparation Steps
1
In a medium or large saucepan, add 1 inch of water. Add steamer basket (with feet extended) and bring to boil over medium-high heat. Add spinach to steamer basket.
fresh spinach (see note 2)16 ounces
2
Reduce heat to medium, cover, and steam for 3 to ⏱️ 4 minutes (or until desired doneness is reached). Do not overcook.
Nutrition Facts
calories
26 kcal
fat Content
0.4 g
serving Size
1 cup
fiber Content
2 g
sugar Content
0.5 g
sodium Content
90 mg
protein Content
3 g
carbohydrate Content
4 g
saturated Fat Content
0.1 g
unsaturated Fat Content
0.21 g
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